Welcome
Welcome to Tri-Coaching, based in Bristol. Welcome to our little part of the world and of the internet! Have a look around, hopefully we can help. If you have any questions, or think that we might be...
View ArticleTraining days
We are very pleased to announce that we will be running training days with Events Logic up at Lake 62 in the Cotswolds! Initially the first events will be familiarisation sessions for novices and...
View ArticleLisbon South Scouting Trip
Last weekend I took a trip over to Lisbon in Portugal, to recce the area and facilities of the company who approached us to run training camps. Lisbon South is the brain child of Antonio Barbosa, a...
View ArticleHow To Taper For Your Event #TrainSmart
What is a taper? In the context of sports, tapering is the practice of reducing exercise in the days just before an important competition. Tapering is common in many sports and for many athletes, a...
View ArticleLate Season Success Or Time For A Break?
Autumn is upon us far too quickly but most of you will have enjoyed the race season, be pleased with your race performances and looking forward to resting and relaxing – maybe treating your...
View ArticleYear in the life of the coach…
A year can be a long time – and yet feel like no time at all! In mid August, I celebrated having had Tri Coaching as a company for a year, and now having done only the third race myself in that time I...
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